Embody Schedule of Classes

embody schedule of classes
SUNDAY	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
7:30 am embody power cycling ADVANCED	8:15 am embody power cycling ADVANCED		8:15 am embody power cycling ADVANCED		7:30 am embody power cycling ADVANCED
		9:00 am embody power cycling ADVANCED		9:00 am embody power cycling ADVANCED	9:00 am embody power yoga & pilates INT/ADVANCED
	10:15 am embody serenity cylcing BEGINNER/INT	10:00 am embody power yoga & pilates INT/ADVANCED	10:15 am embody serenity cylcing BEGINNER/INT		10:15 am embody serenity cycling BEGINNER/INT
	11:00 am embody serenity yoga STRETCH		11:00 am embody power yoga ADVANCED		11:00 am embody focus yoga ABDOMINALS
4:00 pm embody focus yoga RESTORATIVE	8:30 pm embody power yoga ADVANCED		8:00 PM embody power cycling ADVANCED	8:30 pm embody power yoga ADVANCED	SATURDAY pm only embody power cycling ADVANCED

• No membership fee.
• We welcome requests from small groups for private classes.
• All attendees (AM & PM) must pre-register.

Weekend and Evening Classes are open to men, ladies, and teens, by advance registration only, sold in 5 consecutive-class packages. Single class spots can be purchased at a slightly higher rate and are subject to availability.

Weekday Morning Classes are open to men, ladies, & teens by advance registration, sold in 10 consecutive-class packages. Single class spots can be purchased at a slightly higher rate and are subject to availability. Classes beginning at 9am thru 11:15am are for ladies only.

Contact: Marissa Anteby 917-848-4291, marissa@embodyinc.com.
See pricing information.

embody schedule of classes