Achieve balanced muscle tone through pilates exercises that pair upper body and lower body movements seamlessly. Get ready to kick the habit of boring exercise forever.

embody power pilates:
advanced, 60 minutes
Pilates core balancing and Resist-A-Ball routines are woven together with breathing exercises to round out this power-packed class.

Fee: $30 • PM Package 5/$135 • AM Package 10/$250 • See schedule