Designed to give your employees the ultimate energy boost, these dynamic sequences are a harmonious blend of personal training and group classes. This unique synthesis promotes teamwork, creativity, productivity, and overall well being. Studies have shown the amazing effects physical and mental stimuli have in the workplace, even a little goes a very long way. To prevent work-related “burn out,” mini-sessions can be performed at associates' desks.

Complete Cross Training Packages include; Cycle, Stride, and Stair-Climbing modalities. Each is available independently or combined in a Sports Circuit.

Fee: Your office $300/hour